Online Flexibility Coaching with Kathryn Marshall Movement

I have been training with Kathryn for a number of years & the improvement has been transformational. She has such an innovative & distinct style of coaching, & working with her has transformed the way I train. I understand so much more about my own body & no longer take flexibility for granted.

Kathryn is more than a coach - she is a friend. She takes a genuine & active interest in her students’ lives, & classes are always fun & progressive whilst also challenging & at times tough. She is so supportive & makes us all feel we can achieve whatever we want! Mobility is an essential part of my training - I also roller-skate & do aerial - & Kathryn is an essential part of my mobility! I love training with her &feel so much stronger as a result.

“I’m an aerial movement artist & mindfulness practitioner. Working on my flexibility is important to me, not only to maintain & expand my movement vocabulary for storytelling in performance, but as a brilliant tool for training & expanding awareness of the body. I love working with Kathryn because she is kind, compassionate & absolutely knows her stuff. Her approach is to stretching is active & holistic with a focus on strength & stability over quick-fix, unsustainable results.”

“Working with Kathryn has taught me so much about how my body moves, & helped me push through plateaus in my training. She has not only transformed how my backbends look but most importantly how they feel! Learning from her has made me a better teacher for my students, & I know she is always happy to share her knowledge. She shows genuine care & interest in her students & is such a joy to work with. Whilst being informative & professional, she makes you feel comfortable & our sessions often feel like catching up with a friend. I would recommend working with Kathryn to anyone who wants to make real and sustainable progress, your body will thank you for it!”

“I love working with Kathryn! Not only does she understand the body and can pin point why those flexi goals aren’t hitting but she is able to work with me as a performer & has even helped me come to love & appreciate my body. Over the years we have worked together Kathryn has helped me improve my flexibility, improve my floorwork movement & aerial hoop skills AND helped me unlock a new level of creativity when creating my own projects. & she does this all whilst being the biggest cheerleader! I will forever rave about Kathryn & the work she does as its next level. Thank you Kathryn for your wealth of knowledge, your time & patience, accepting my crazy performance ideas & for your genuine passion that you bring to every session making me feel like I can achieve anything.”

“Flexibility is an incredibly important part of figure skating and my classes with Kathryn help me practise positions off the ice. Since starting her classes I have gotten more confident trying new positions & stretches I’ve never tried before.”

“Kathryn is the most amazing wonderful teacher who I have worked with for many years. She is so passionate about our development, flexibility goals & dreams & wants to make it happen! She tailors plans specifically for our individual needs to make sure we receive the best training. Thank you for all your wonderful classes!!”

“Our lessons are amazing & so much fun! Kathryn really personalises them on the spot, adjusting when she sees something works for me. After just five 1-2-1 sessions, I feel stronger, more confident in my backbends, & can hold them longer—talking & even singing while in them! What used to feel like a quick “must-do” is now something I genuinely enjoy. Backbends have gone from terrifying to one of my favourite things to practise.”

“As an aerialist I work on my flexibility/mobility to be able to get into bendy, twisty & splitty tricks! I stretch with Kathryn as she listens to what my body & mind needs on the day while still ensuring progress. She breaks stretches down so well that I can understand what muscles I need to engage/how it should feel and that has helped me to progress quickly & more importantly.. safely! She's just a fab person to talk to as well, I love our sessions”

“Attending classes with Kathryn helps improve my teaching skills and my own practice. I'm developing my practice to help improve my strength & flexibility & keep my health stable by keeping my body active.”

“Kathryn’s attention to detail is amazing. I have achieved flexy goals I’ve always dreamed of. She enjoys helping me prepare for my pole & aerial hoop photoshoots. I look forward to my classes every week”

“Kathryn is incredibly knowledgeable, & I’m so glad I found her! She’s such a lovely coach & makes every session enjoyable. I want to improve my flexibility because I want to see how far I can push my body, & I believe flexibility & strength are key to longevity in training. I’m already seeing progress, & I’m excited to keep learning & improving with her guidance”